Krzysztof Kaszubski 40:22 BikeErg
16,763
Meters
40:22.3
Time
2:24.5
Pace
467
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 72 |
| Revolution Count | 2931 |
| Power/kg | 1.08 |
| Drag Factor | 64 |
April 09, 2025 19:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:22.3 | 16,763 | 2:24.5 | 116 | 699 | 72 |
| 5:00.0 | 2,047 | 2:26.5 | 111 | 682 | 71 |
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 73 |
| 15:00.0 | 2,034 | 2:27.4 | 109 | 675 | 71 |
| 20:00.0 | 2,020 | 2:28.5 | 107 | 667 | 71 |
| 25:00.0 | 2,035 | 2:27.4 | 109 | 675 | 71 |
| 30:00.0 | 2,072 | 2:24.7 | 115 | 696 | 73 |
| 35:00.0 | 2,064 | 2:25.3 | 114 | 692 | 72 |
| 40:00.0 | 2,265 | 2:12.4 | 151 | 818 | 79 |
| 40:22.3 | 149 | 2:29.6 | 104 | 659 | 73 |
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Workout Graph
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