Joe Peiso 11250m row
11,250
Meters
59:24.9
Time
2:38.4
Pace
595
Calories
95
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 34 |
| Stroke Count | 2042 |
| Drag Factor | 125 |
March 26, 2025 08:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:24.9 | 11,250 | 2:38.4 | 88 | 602 | 34 | 95 |
| 10:40.1 | 2,000 | 2:40.0 | 85 | 593 | 31 | 81 |
| 10:33.3 | 4,000 | 2:38.3 | 88 | 603 | 34 | 100 |
| 10:37.0 | 6,000 | 2:39.2 | 87 | 598 | 35 | 98 |
| 10:34.4 | 8,000 | 2:38.6 | 88 | 601 | 35 | 98 |
| 10:34.8 | 10,000 | 2:38.7 | 88 | 601 | 36 | 96 |
| 6:25.3 | 11,250 | 2:34.1 | 96 | 629 | 37 | 101 |
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Workout Graph
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