Joe Peiso 11250m row
11,250
Meters
58:28.3
Time
2:35.9
Pace
600
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 33 |
| Stroke Count | 1938 |
| Drag Factor | 124 |
March 24, 2025 08:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:28.3 | 11,250 | 2:35.9 | 92 | 617 | 33 | 114 |
| 10:42.6 | 2,000 | 2:40.6 | 84 | 590 | 29 | 110 |
| 10:25.1 | 4,000 | 2:36.2 | 92 | 615 | 32 | 112 |
| 10:23.1 | 6,000 | 2:35.7 | 93 | 618 | 34 | 110 |
| 10:26.1 | 8,000 | 2:36.5 | 91 | 614 | 34 | 115 |
| 10:22.6 | 10,000 | 2:35.6 | 93 | 619 | 35 | 115 |
| 6:08.8 | 11,250 | 2:27.5 | 109 | 675 | 36 | 123 |
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Workout Graph
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