Joe Peiso 11250m row
11,250
Meters
58:26.4
Time
2:35.8
Pace
600
Calories
105
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 33 |
| Stroke Count | 1965 |
| Drag Factor | 125 |
March 22, 2025 08:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:26.4 | 11,250 | 2:35.8 | 92 | 618 | 33 | 105 |
| 10:33.2 | 2,000 | 2:38.3 | 88 | 603 | 31 | 99 |
| 10:31.3 | 4,000 | 2:37.8 | 89 | 606 | 33 | 104 |
| 10:32.0 | 6,000 | 2:38.0 | 89 | 605 | 34 | 103 |
| 10:20.2 | 8,000 | 2:35.0 | 94 | 623 | 34 | 107 |
| 10:18.9 | 10,000 | 2:34.7 | 94 | 625 | 35 | 103 |
| 6:10.9 | 11,250 | 2:28.3 | 107 | 668 | 37 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.