Joe Peiso 12000m row
12,000
Meters
1:01:44.8
Time
2:34.3
Pace
644
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 1347 |
| Drag Factor | 113 |
March 17, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:44.8 | 12,000 | 2:34.3 | 95 | 627 | 21 | 105 |
| 12:39.5 | 2,400 | 2:38.2 | 88 | 604 | 21 | 96 |
| 12:22.3 | 4,800 | 2:34.6 | 95 | 625 | 22 | 102 |
| 12:20.2 | 7,200 | 2:34.2 | 95 | 628 | 22 | 105 |
| 12:09.7 | 9,600 | 2:32.0 | 100 | 642 | 22 | 110 |
| 12:13.1 | 12,000 | 2:32.7 | 98 | 638 | 23 | 114 |
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Workout Graph
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