Joe Peiso 12000m row
12,000
Meters
1:01:51.8
Time
2:34.6
Pace
643
Calories
101
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 113 |
March 15, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:51.8 | 12,000 | 2:34.6 | 95 | 625 | 23 | 101 |
| 12:19.2 | 2,400 | 2:34.0 | 96 | 629 | 22 | 101 |
| 11:56.9 | 4,800 | 2:29.3 | 105 | 661 | 23 | 102 |
| 12:22.7 | 7,200 | 2:34.7 | 94 | 625 | 24 | 101 |
| 12:31.5 | 9,600 | 2:36.5 | 91 | 613 | 24 | 101 |
| 12:41.5 | 12,000 | 2:38.6 | 88 | 601 | 23 | 103 |
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Workout Graph
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