Joe Peiso 12000m row
12,000
Meters
1:04:32.0
Time
2:41.3
Pace
631
Calories
97
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 1405 |
| Drag Factor | 114 |
March 14, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:32.0 | 12,000 | 2:41.3 | 83 | 586 | 21 | 97 |
| 13:35.9 | 2,400 | 2:49.9 | 71 | 545 | 21 | 94 |
| 12:55.1 | 4,800 | 2:41.4 | 83 | 586 | 22 | 95 |
| 13:02.0 | 7,200 | 2:42.9 | 81 | 578 | 21 | 95 |
| 12:34.0 | 9,600 | 2:37.0 | 90 | 610 | 22 | 99 |
| 12:25.0 | 12,000 | 2:35.2 | 94 | 622 | 23 | 106 |
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Workout Graph
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