Joe Peiso 11250m row
11,250
Meters
58:25.7
Time
2:35.8
Pace
600
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 31 |
| Stroke Count | 1834 |
| Drag Factor | 125 |
March 11, 2025 08:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:25.7 | 11,250 | 2:35.8 | 93 | 618 | 31 | 109 |
| 10:13.5 | 2,000 | 2:33.3 | 97 | 633 | 28 | 108 |
| 10:15.7 | 4,000 | 2:33.9 | 96 | 630 | 29 | 109 |
| 10:35.5 | 6,000 | 2:38.8 | 87 | 600 | 32 | 107 |
| 10:34.8 | 8,000 | 2:38.7 | 88 | 601 | 32 | 109 |
| 10:30.5 | 10,000 | 2:37.6 | 89 | 607 | 33 | 108 |
| 6:15.7 | 11,250 | 2:30.2 | 103 | 654 | 34 | 115 |
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Workout Graph
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