Joe Peiso 11250m row
11,250
Meters
57:20.3
Time
2:32.9
Pace
607
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 33 |
| Stroke Count | 1922 |
| Drag Factor | 123 |
March 05, 2025 08:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:20.3 | 11,250 | 2:32.9 | 98 | 636 | 33 |
| 10:13.6 | 2,000 | 2:33.4 | 97 | 633 | 30 |
| 10:11.7 | 4,000 | 2:32.9 | 98 | 636 | 32 |
| 10:20.5 | 6,000 | 2:35.1 | 94 | 622 | 34 |
| 10:12.0 | 8,000 | 2:33.0 | 98 | 636 | 35 |
| 10:09.5 | 10,000 | 2:32.3 | 99 | 640 | 36 |
| 6:12.9 | 11,250 | 2:29.1 | 105 | 662 | 36 |
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Workout Graph
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