Joe Peiso 12000m row
12,000
Meters
59:45.3
Time
2:29.3
Pace
657
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 114 |
February 28, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:45.3 | 12,000 | 2:29.3 | 105 | 661 | 23 | 113 |
| 12:06.8 | 2,400 | 2:31.4 | 101 | 646 | 22 | 108 |
| 11:48.7 | 4,800 | 2:27.6 | 109 | 674 | 23 | 113 |
| 12:02.7 | 7,200 | 2:30.5 | 103 | 652 | 23 | 112 |
| 11:56.3 | 9,600 | 2:29.2 | 105 | 662 | 24 | 115 |
| 11:50.8 | 12,000 | 2:28.0 | 108 | 670 | 24 | 119 |
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Workout Graph
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