Joe Peiso 12000m row
12,000
Meters
1:00:26.0
Time
2:31.0
Pace
660
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 1356 |
| Drag Factor | 115 |
February 27, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:26.0 | 12,000 | 2:31.0 | 101 | 649 | 22 | 116 |
| 11:49.4 | 2,400 | 2:27.7 | 108 | 673 | 23 | 114 |
| 13:16.4 | 4,800 | 2:45.9 | 77 | 563 | 20 | 114 |
| 11:45.4 | 7,200 | 2:26.9 | 110 | 679 | 23 | 111 |
| 11:48.2 | 9,600 | 2:27.5 | 109 | 675 | 23 | 119 |
| 11:46.6 | 12,000 | 2:27.2 | 110 | 677 | 24 | 122 |
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Workout Graph
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