Joe Peiso 11250m row
11,250
Meters
58:34.2
Time
2:36.1
Pace
598
Calories
69
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 33 |
| Stroke Count | 1982 |
| Drag Factor | 125 |
February 25, 2025 08:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:34.2 | 11,250 | 2:36.1 | 92 | 616 | 33 | 69 |
| 10:33.5 | 2,000 | 2:38.3 | 88 | 603 | 31 | 70 |
| 10:29.5 | 4,000 | 2:37.3 | 90 | 609 | 33 | 69 |
| 10:25.4 | 6,000 | 2:36.3 | 92 | 615 | 34 | 69 |
| 10:27.2 | 8,000 | 2:36.8 | 91 | 612 | 35 | 69 |
| 10:15.0 | 10,000 | 2:33.7 | 96 | 631 | 35 | 71 |
| 6:23.6 | 11,250 | 2:33.4 | 97 | 633 | 36 | 71 |
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Workout Graph
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