Joe Peiso 11250m row
11,250
Meters
58:22.7
Time
2:35.6
Pace
600
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 33 |
| Stroke Count | 1976 |
| Drag Factor | 126 |
February 24, 2025 08:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:22.7 | 11,250 | 2:35.6 | 93 | 619 | 33 |
| 10:21.6 | 2,000 | 2:35.4 | 93 | 620 | 30 |
| 10:19.3 | 4,000 | 2:34.8 | 94 | 624 | 33 |
| 10:29.5 | 6,000 | 2:37.3 | 90 | 609 | 34 |
| 10:28.0 | 8,000 | 2:37.0 | 90 | 611 | 35 |
| 10:26.2 | 10,000 | 2:36.5 | 91 | 613 | 35 |
| 6:18.1 | 11,250 | 2:31.2 | 101 | 648 | 36 |
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Workout Graph
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