Joe Peiso 11250m row
11,250
Meters
57:07.8
Time
2:32.3
Pace
606
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 33 |
| Stroke Count | 1920 |
| Drag Factor | 128 |
February 21, 2025 08:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:07.8 | 11,250 | 2:32.3 | 99 | 640 | 33 |
| 10:11.0 | 2,000 | 2:32.7 | 98 | 637 | 29 |
| 10:07.7 | 4,000 | 2:31.9 | 100 | 643 | 33 |
| 10:13.8 | 6,000 | 2:33.4 | 97 | 633 | 34 |
| 10:13.8 | 8,000 | 2:33.4 | 97 | 633 | 35 |
| 10:08.4 | 10,000 | 2:32.1 | 99 | 642 | 35 |
| 6:13.2 | 11,250 | 2:29.2 | 105 | 662 | 37 |
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Workout Graph
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