Joe Peiso 11000m row
11,000
Meters
58:37.3
Time
2:39.8
Pace
579
Calories
103
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 33 |
| Stroke Count | 1942 |
| Drag Factor | 126 |
February 19, 2025 08:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:37.3 | 11,000 | 2:39.8 | 86 | 594 | 33 | 103 |
| 11:49.4 | 2,200 | 2:41.2 | 84 | 587 | 30 | 102 |
| 11:41.5 | 4,400 | 2:39.4 | 86 | 597 | 33 | 102 |
| 11:44.4 | 6,600 | 2:40.0 | 85 | 593 | 34 | 102 |
| 11:37.9 | 8,800 | 2:38.6 | 88 | 601 | 34 | 104 |
| 11:44.1 | 11,000 | 2:40.0 | 85 | 593 | 35 | 107 |
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Workout Graph
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