Joe Peiso 11000m row
11,000
Meters
57:28.2
Time
2:36.7
Pace
585
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 1839 |
| Drag Factor | 126 |
February 18, 2025 08:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:28.2 | 11,000 | 2:36.7 | 91 | 612 | 31 | 109 |
| 11:36.3 | 2,200 | 2:38.2 | 88 | 603 | 29 | 105 |
| 11:33.2 | 4,400 | 2:37.5 | 90 | 608 | 31 | 108 |
| 11:40.8 | 6,600 | 2:39.2 | 87 | 598 | 32 | 107 |
| 11:38.2 | 8,800 | 2:38.6 | 88 | 601 | 33 | 107 |
| 10:59.7 | 11,000 | 2:29.9 | 104 | 657 | 34 | 121 |
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Workout Graph
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