Joe Peiso 11000m row
11,000
Meters
57:41.1
Time
2:37.3
Pace
582
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 33 |
| Stroke Count | 1940 |
| Drag Factor | 125 |
February 17, 2025 08:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:41.1 | 11,000 | 2:37.3 | 90 | 609 | 33 | 110 |
| 11:50.7 | 2,200 | 2:41.5 | 83 | 585 | 31 | 107 |
| 11:27.1 | 4,400 | 2:36.1 | 92 | 616 | 33 | 112 |
| 11:35.0 | 6,600 | 2:37.9 | 89 | 605 | 34 | 108 |
| 11:34.8 | 8,800 | 2:37.9 | 89 | 605 | 35 | 106 |
| 11:13.5 | 11,000 | 2:33.0 | 98 | 635 | 35 | 117 |
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Workout Graph
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