Joe Peiso 11000m row
11,000
Meters
59:32.0
Time
2:42.3
Pace
575
Calories
69
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 33 |
| Stroke Count | 2005 |
| Drag Factor | 118 |
February 16, 2025 09:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:32.0 | 11,000 | 2:42.3 | 82 | 581 | 33 | 69 |
| 11:59.0 | 2,200 | 2:43.4 | 80 | 576 | 31 | 69 |
| 11:51.5 | 4,400 | 2:41.7 | 83 | 584 | 34 | |
| 11:57.3 | 6,600 | 2:43.0 | 81 | 578 | 35 | |
| 11:55.3 | 8,800 | 2:42.5 | 81 | 580 | 35 | |
| 11:48.9 | 11,000 | 2:41.1 | 84 | 588 | 35 |
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Workout Graph
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