Joe Peiso 11000m row
11,000
Meters
57:16.6
Time
2:36.2
Pace
584
Calories
106
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 33 |
| Stroke Count | 1925 |
| Drag Factor | 114 |
February 15, 2025 08:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:16.6 | 11,000 | 2:36.2 | 92 | 616 | 33 | 106 |
| 11:14.4 | 2,200 | 2:33.2 | 97 | 634 | 29 | 104 |
| 11:26.2 | 4,400 | 2:35.9 | 92 | 617 | 32 | 107 |
| 11:35.7 | 6,600 | 2:38.1 | 89 | 604 | 35 | 107 |
| 11:36.0 | 8,800 | 2:38.1 | 88 | 604 | 35 | 107 |
| 11:24.3 | 11,000 | 2:35.5 | 93 | 620 | 37 | 109 |
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Workout Graph
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