Joe Peiso 11000m row
11,000
Meters
59:00.2
Time
2:40.9
Pace
578
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 32 |
| Stroke Count | 1931 |
| Drag Factor | 115 |
February 14, 2025 08:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:00.2 | 11,000 | 2:40.9 | 84 | 589 | 32 |
| 12:01.0 | 2,200 | 2:43.8 | 80 | 573 | 29 |
| 11:49.0 | 4,400 | 2:41.1 | 84 | 587 | 31 |
| 11:50.9 | 6,600 | 2:41.5 | 83 | 585 | 34 |
| 11:46.1 | 8,800 | 2:40.4 | 85 | 591 | 35 |
| 11:33.1 | 11,000 | 2:37.5 | 90 | 608 | 35 |
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Workout Graph
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