Joe Peiso 11000m row
11,000
Meters
59:59.3
Time
2:43.6
Pace
573
Calories
102
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 32 |
| Stroke Count | 1940 |
| Drag Factor | 114 |
February 12, 2025 08:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.3 | 11,000 | 2:43.6 | 80 | 575 | 32 | 102 |
| 11:59.5 | 2,200 | 2:43.5 | 80 | 575 | 29 | 100 |
| 11:56.4 | 4,400 | 2:42.8 | 81 | 579 | 32 | 103 |
| 12:03.1 | 6,600 | 2:44.3 | 79 | 571 | 33 | 101 |
| 12:05.3 | 8,800 | 2:44.8 | 78 | 568 | 34 | 103 |
| 11:55.1 | 11,000 | 2:42.5 | 82 | 580 | 34 | 104 |
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Workout Graph
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