Joe Peiso 11000m row
11,000
Meters
55:30.3
Time
2:31.3
Pace
597
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 1341 |
| Drag Factor | 115 |
February 10, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:30.3 | 11,000 | 2:31.3 | 101 | 647 | 23 |
| 11:30.6 | 2,200 | 2:36.9 | 91 | 611 | 22 |
| 11:01.0 | 4,400 | 2:30.2 | 103 | 655 | 24 |
| 11:00.2 | 6,600 | 2:30.0 | 104 | 656 | 24 |
| 11:06.8 | 8,800 | 2:31.5 | 101 | 646 | 24 |
| 10:51.8 | 11,000 | 2:28.1 | 108 | 670 | 26 |
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Workout Graph
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