Joe Peiso 11000m row
11,000
Meters
56:51.3
Time
2:35.0
Pace
589
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 1306 |
| Drag Factor | 114 |
February 09, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:51.3 | 11,000 | 2:35.0 | 94 | 623 | 22 |
| 11:46.3 | 2,200 | 2:40.5 | 85 | 591 | 22 |
| 11:21.4 | 4,400 | 2:34.8 | 94 | 624 | 22 |
| 11:13.1 | 6,600 | 2:32.9 | 98 | 636 | 23 |
| 11:19.1 | 8,800 | 2:34.3 | 95 | 627 | 23 |
| 11:11.4 | 11,000 | 2:32.5 | 99 | 639 | 25 |
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Workout Graph
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