Joe Peiso 11000m row
11,000
Meters
1:00:31.0
Time
2:45.0
Pace
570
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 33 |
| Stroke Count | 2005 |
| Drag Factor | 113 |
February 07, 2025 08:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:31.0 | 11,000 | 2:45.0 | 78 | 567 | 33 |
| 12:21.1 | 2,200 | 2:48.4 | 73 | 552 | 31 |
| 12:07.8 | 4,400 | 2:45.4 | 77 | 566 | 33 |
| 12:16.1 | 6,600 | 2:47.2 | 75 | 557 | 33 |
| 12:06.3 | 8,800 | 2:45.0 | 78 | 567 | 34 |
| 11:39.6 | 11,000 | 2:39.0 | 87 | 599 | 35 |
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Workout Graph
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