Joe Peiso 11000m row
11,000
Meters
59:42.3
Time
2:42.8
Pace
574
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 32 |
| Stroke Count | 1935 |
| Drag Factor | 112 |
February 05, 2025 12:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:42.3 | 11,000 | 2:42.8 | 81 | 579 | 32 |
| 12:06.9 | 2,200 | 2:45.2 | 78 | 567 | 31 |
| 11:57.8 | 4,400 | 2:43.1 | 81 | 577 | 32 |
| 12:03.4 | 6,600 | 2:44.4 | 79 | 571 | 32 |
| 11:53.3 | 8,800 | 2:42.1 | 82 | 582 | 33 |
| 11:40.9 | 11,000 | 2:39.2 | 87 | 598 | 34 |
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Workout Graph
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