Joe Peiso 9145m row
9,145
Meters
1:04:37.3
Time
3:31.9
Pace
478
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 32 |
| Stroke Count | 1617 |
| Drag Factor | 113 |
February 04, 2025 08:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:37.3 | 9,145 | 3:31.9 | 37 | 426 | 32 |
| 12:02.6 | 2,200 | 2:44.2 | 79 | 571 | 31 |
| 11:55.6 | 4,400 | 2:42.6 | 81 | 580 | 33 |
| 11:55.3 | 6,600 | 2:42.5 | 81 | 580 | 33 |
| 11:41.0 | 8,800 | 2:39.3 | 87 | 597 | 34 |
| 1:49.0 | 9,145 | 2:37.9 | 89 | 605 | 32 |
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Workout Graph
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