Joe Peiso 11000m row
11,000
Meters
58:23.6
Time
2:39.2
Pace
580
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
| Stroke Count | 1861 |
| Drag Factor | 115 |
February 03, 2025 08:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:23.6 | 11,000 | 2:39.2 | 87 | 598 | 31 |
| 11:34.4 | 2,200 | 2:37.8 | 89 | 606 | 30 |
| 11:42.2 | 4,400 | 2:39.5 | 86 | 596 | 31 |
| 11:53.5 | 6,600 | 2:42.1 | 82 | 582 | 32 |
| 11:43.5 | 8,800 | 2:39.8 | 86 | 594 | 33 |
| 11:30.0 | 11,000 | 2:36.8 | 91 | 612 | 33 |
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Workout Graph
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