Joe Peiso 11000m row
11,000
Meters
59:58.1
Time
2:43.5
Pace
573
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 31 |
| Stroke Count | 1883 |
| Drag Factor | 115 |
February 02, 2025 09:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:58.1 | 11,000 | 2:43.5 | 80 | 575 | 31 |
| 11:51.4 | 2,200 | 2:41.6 | 83 | 585 | 29 |
| 11:49.4 | 4,400 | 2:41.2 | 84 | 587 | 31 |
| 12:12.9 | 6,600 | 2:46.5 | 76 | 560 | 32 |
| 12:20.4 | 8,800 | 2:48.2 | 73 | 552 | 32 |
| 11:44.0 | 11,000 | 2:40.0 | 85 | 594 | 33 |
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Workout Graph
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