Joe Peiso 11000m row
11,000
Meters
58:26.5
Time
2:39.3
Pace
580
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Stroke Count | 1884 |
| Drag Factor | 115 |
January 26, 2025 09:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:26.5 | 11,000 | 2:39.3 | 86 | 597 | 32 |
| 11:51.6 | 2,200 | 2:41.7 | 83 | 584 | 30 |
| 11:37.9 | 4,400 | 2:38.6 | 88 | 601 | 32 |
| 11:53.6 | 6,600 | 2:42.1 | 82 | 582 | 33 |
| 11:52.9 | 8,800 | 2:42.0 | 82 | 583 | 33 |
| 11:10.4 | 11,000 | 2:32.3 | 99 | 640 | 33 |
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Workout Graph
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