Joe Peiso 11000m row
11,000
Meters
58:35.2
Time
2:39.7
Pace
579
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 34 |
| Stroke Count | 2000 |
| Drag Factor | 114 |
January 25, 2025 08:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:35.2 | 11,000 | 2:39.7 | 86 | 595 | 34 |
| 11:56.8 | 2,200 | 2:42.9 | 81 | 578 | 31 |
| 11:32.9 | 4,400 | 2:37.4 | 90 | 608 | 34 |
| 11:43.8 | 6,600 | 2:39.9 | 86 | 594 | 35 |
| 11:46.9 | 8,800 | 2:40.6 | 84 | 590 | 35 |
| 11:34.9 | 11,000 | 2:37.9 | 89 | 605 | 36 |
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