Joe Peiso 11000m row

11,000

Meters

56:12.5

Time

2:33.2

Pace

593

Calories

118

Heart Rate

Average Watts97
Calories Per Hour634
Stroke Rate34
Stroke Count1942
Drag Factor115

January 21, 2025 08:18:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:12.5 11,000 2:33.2 97 634 34 118
11:39.3 2,200 2:38.9 87 600 32 113
11:22.6 4,400 2:35.1 94 622 34 113
11:13.6 6,600 2:33.0 98 635 35 118
11:14.4 8,800 2:33.2 97 634 36 118
10:42.6 11,000 2:26.0 112 686 36 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.