Joe Peiso 11000m row
11,000
Meters
57:05.8
Time
2:35.7
Pace
587
Calories
108
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 34 |
| Stroke Count | 1957 |
| Drag Factor | 111 |
January 11, 2025 09:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:05.8 | 11,000 | 2:35.7 | 93 | 619 | 34 | 108 |
| 11:45.0 | 2,200 | 2:40.2 | 85 | 592 | 31 | 102 |
| 11:27.3 | 4,400 | 2:36.2 | 92 | 616 | 34 | 104 |
| 11:31.8 | 6,600 | 2:37.2 | 90 | 609 | 35 | 105 |
| 11:23.4 | 8,800 | 2:35.3 | 93 | 621 | 35 | 110 |
| 10:58.2 | 11,000 | 2:29.5 | 105 | 659 | 36 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.