Joe Peiso 11000m row
11,000
Meters
58:49.6
Time
2:40.4
Pace
579
Calories
96
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 116 |
December 27, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:49.6 | 11,000 | 2:40.4 | 85 | 591 | 21 | 96 |
| 12:19.0 | 2,200 | 2:47.9 | 74 | 554 | 21 | 91 |
| 11:50.9 | 4,400 | 2:41.5 | 83 | 585 | 21 | 93 |
| 11:44.7 | 6,600 | 2:40.1 | 85 | 593 | 21 | 95 |
| 11:32.5 | 8,800 | 2:37.3 | 90 | 608 | 22 | 96 |
| 11:22.4 | 11,000 | 2:35.0 | 94 | 622 | 24 | 107 |
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Workout Graph
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