Joe Peiso 11000m row
11,000
Meters
55:54.3
Time
2:32.4
Pace
594
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 32 |
| Stroke Count | 1841 |
| Drag Factor | 127 |
December 22, 2024 13:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:54.3 | 11,000 | 2:32.4 | 99 | 639 | 32 | 117 |
| 11:27.1 | 2,200 | 2:36.1 | 92 | 616 | 30 | 109 |
| 11:18.7 | 4,400 | 2:34.2 | 95 | 628 | 32 | 114 |
| 11:14.2 | 6,600 | 2:33.2 | 97 | 634 | 33 | 117 |
| 11:08.5 | 8,800 | 2:31.9 | 100 | 643 | 33 | 117 |
| 10:45.7 | 11,000 | 2:26.7 | 111 | 681 | 36 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.