Joe Peiso 11000m row
11,000
Meters
58:02.3
Time
2:38.2
Pace
582
Calories
93
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 1286 |
| Drag Factor | 113 |
November 28, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:02.3 | 11,000 | 2:38.2 | 88 | 603 | 22 | 93 |
| 11:47.8 | 2,200 | 2:40.8 | 84 | 589 | 21 | 88 |
| 11:33.7 | 4,400 | 2:37.6 | 89 | 607 | 22 | 90 |
| 11:40.2 | 6,600 | 2:39.1 | 87 | 598 | 22 | 93 |
| 11:30.7 | 8,800 | 2:36.9 | 90 | 611 | 23 | 97 |
| 11:29.9 | 11,000 | 2:36.7 | 91 | 612 | 23 | 99 |
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Workout Graph
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