Joe Peiso 11000m row
11,000
Meters
57:59.7
Time
2:38.1
Pace
582
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Stroke Count | 1927 |
| Drag Factor | 124 |
November 24, 2024 09:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:59.7 | 11,000 | 2:38.1 | 88 | 604 | 32 | 108 |
| 11:55.6 | 2,200 | 2:42.6 | 81 | 580 | 30 | 99 |
| 11:32.0 | 4,400 | 2:37.2 | 90 | 609 | 33 | 103 |
| 11:36.8 | 6,600 | 2:38.3 | 88 | 603 | 33 | 108 |
| 11:35.3 | 8,800 | 2:38.0 | 89 | 605 | 34 | 110 |
| 11:20.0 | 11,000 | 2:34.5 | 95 | 626 | 35 | 122 |
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Workout Graph
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