Joe Peiso 11000m row
11,000
Meters
57:25.2
Time
2:36.6
Pace
584
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 33 |
| Stroke Count | 1906 |
| Drag Factor | 123 |
November 11, 2024 08:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:25.2 | 11,000 | 2:36.6 | 91 | 613 | 33 | 118 |
| 11:46.1 | 2,200 | 2:40.4 | 85 | 591 | 31 | 111 |
| 11:27.1 | 4,400 | 2:36.1 | 92 | 616 | 33 | 118 |
| 11:14.5 | 6,600 | 2:33.2 | 97 | 634 | 34 | 120 |
| 11:23.4 | 8,800 | 2:35.3 | 93 | 621 | 34 | 122 |
| 11:34.2 | 11,000 | 2:37.7 | 89 | 606 | 34 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.