Joe Peiso 11000m row
11,000
Meters
54:11.6
Time
2:27.8
Pace
606
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 1424 |
| Drag Factor | 123 |
September 21, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:11.6 | 11,000 | 2:27.8 | 108 | 673 | 26 | 108 |
| 11:03.4 | 2,200 | 2:30.7 | 102 | 651 | 26 | 103 |
| 10:45.5 | 4,400 | 2:26.7 | 111 | 681 | 25 | 109 |
| 10:50.1 | 6,600 | 2:27.7 | 109 | 673 | 26 | 108 |
| 10:47.5 | 8,800 | 2:27.1 | 110 | 677 | 27 | 109 |
| 10:45.1 | 11,000 | 2:26.6 | 111 | 682 | 27 | 113 |
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Workout Graph
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