Joe Peiso 11000m row
11,000
Meters
53:30.9
Time
2:25.9
Pace
610
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1406 |
| Drag Factor | 123 |
September 17, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:30.9 | 11,000 | 2:25.9 | 113 | 687 | 26 | 113 |
| 10:50.8 | 2,200 | 2:27.9 | 108 | 672 | 25 | 109 |
| 10:40.0 | 4,400 | 2:25.4 | 114 | 691 | 26 | 112 |
| 10:47.3 | 6,600 | 2:27.1 | 110 | 678 | 26 | 111 |
| 10:38.5 | 8,800 | 2:25.1 | 115 | 694 | 27 | 116 |
| 10:34.3 | 11,000 | 2:24.1 | 117 | 702 | 28 | 121 |
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Workout Graph
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