Joe Peiso 11000m row
11,000
Meters
54:00.4
Time
2:27.2
Pace
607
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 1474 |
| Drag Factor | 124 |
September 14, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.4 | 11,000 | 2:27.2 | 110 | 676 | 27 | 110 |
| 11:14.6 | 2,200 | 2:33.3 | 97 | 634 | 26 | 100 |
| 10:42.3 | 4,400 | 2:25.9 | 113 | 687 | 27 | 107 |
| 10:47.3 | 6,600 | 2:27.1 | 110 | 678 | 27 | 108 |
| 10:44.1 | 8,800 | 2:26.3 | 112 | 683 | 28 | 110 |
| 10:32.1 | 11,000 | 2:23.6 | 118 | 706 | 28 | 125 |
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Workout Graph
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