Joe Peiso 10500m row
10,500
Meters
51:48.8
Time
2:28.0
Pace
577
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 1419 |
| Drag Factor | 124 |
September 13, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.8 | 10,500 | 2:28.0 | 108 | 671 | 27 | 112 |
| 10:33.2 | 2,100 | 2:30.7 | 102 | 651 | 26 | 105 |
| 10:22.8 | 4,200 | 2:28.2 | 107 | 669 | 27 | 110 |
| 10:25.7 | 6,300 | 2:28.9 | 106 | 664 | 28 | 113 |
| 10:20.6 | 8,400 | 2:27.7 | 108 | 673 | 28 | 113 |
| 10:06.5 | 10,500 | 2:24.4 | 116 | 700 | 28 | 119 |
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Workout Graph
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