Joe Peiso 10500m row
10,500
Meters
51:26.3
Time
2:26.9
Pace
580
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1390 |
| Drag Factor | 124 |
September 12, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.3 | 10,500 | 2:26.9 | 110 | 679 | 26 | 111 |
| 10:30.0 | 2,100 | 2:30.0 | 104 | 656 | 26 | 106 |
| 10:17.6 | 4,200 | 2:27.0 | 110 | 678 | 26 | 109 |
| 10:14.2 | 6,300 | 2:26.2 | 112 | 685 | 27 | 114 |
| 10:12.0 | 8,400 | 2:25.7 | 113 | 689 | 28 | 113 |
| 10:12.6 | 10,500 | 2:25.8 | 113 | 688 | 28 | 115 |
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Workout Graph
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