Joe Peiso 10500m row
10,500
Meters
50:42.6
Time
2:24.8
Pace
587
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 1375 |
| Drag Factor | 123 |
September 07, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.6 | 10,500 | 2:24.8 | 115 | 696 | 27 | 111 |
| 10:20.6 | 2,100 | 2:27.7 | 108 | 673 | 25 | 104 |
| 10:04.2 | 4,200 | 2:23.8 | 118 | 704 | 27 | 109 |
| 10:12.0 | 6,300 | 2:25.7 | 113 | 689 | 27 | 110 |
| 10:08.6 | 8,400 | 2:24.9 | 115 | 695 | 28 | 111 |
| 9:57.2 | 10,500 | 2:22.1 | 122 | 719 | 29 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.