Joe Peiso 10500m row
10,500
Meters
51:50.3
Time
2:28.1
Pace
577
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 1395 |
| Drag Factor | 124 |
September 03, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:50.3 | 10,500 | 2:28.1 | 108 | 670 | 26 | 117 |
| 10:37.9 | 2,100 | 2:31.8 | 100 | 643 | 25 | 113 |
| 10:14.5 | 4,200 | 2:26.3 | 112 | 684 | 26 | 114 |
| 10:24.7 | 6,300 | 2:28.7 | 106 | 666 | 27 | 116 |
| 10:32.1 | 8,400 | 2:30.5 | 103 | 653 | 28 | 115 |
| 10:01.1 | 10,500 | 2:23.1 | 119 | 710 | 29 | 131 |
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Workout Graph
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