Joe Peiso 10500m row
10,500
Meters
52:28.5
Time
2:29.9
Pace
572
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1341 |
| Drag Factor | 123 |
September 02, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:28.5 | 10,500 | 2:29.9 | 104 | 657 | 25 | 110 |
| 10:45.9 | 2,100 | 2:33.7 | 96 | 631 | 24 | 100 |
| 10:33.1 | 4,200 | 2:30.7 | 102 | 651 | 24 | 106 |
| 10:31.0 | 6,300 | 2:30.2 | 103 | 655 | 25 | 109 |
| 10:30.3 | 8,400 | 2:30.0 | 104 | 656 | 26 | 110 |
| 10:08.1 | 10,500 | 2:24.7 | 115 | 696 | 28 | 125 |
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Workout Graph
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