Joe Peiso 10500m row
10,500
Meters
53:17.2
Time
2:32.2
Pace
567
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 1365 |
| Drag Factor | 123 |
September 01, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:17.2 | 10,500 | 2:32.2 | 99 | 641 | 25 | 112 |
| 11:01.6 | 2,100 | 2:37.5 | 90 | 608 | 24 | 104 |
| 10:44.1 | 4,200 | 2:33.3 | 97 | 633 | 25 | 107 |
| 10:40.8 | 6,300 | 2:32.5 | 99 | 639 | 26 | 109 |
| 10:26.1 | 8,400 | 2:29.0 | 106 | 663 | 26 | 116 |
| 10:24.6 | 10,500 | 2:28.7 | 106 | 666 | 27 | 124 |
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Workout Graph
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