Joe Peiso 10500m row
10,500
Meters
51:59.8
Time
2:28.5
Pace
575
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1363 |
| Drag Factor | 123 |
July 22, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:59.8 | 10,500 | 2:28.5 | 107 | 667 | 25 | 118 |
| 10:31.1 | 2,100 | 2:30.2 | 103 | 655 | 25 | 112 |
| 10:25.2 | 4,200 | 2:28.8 | 106 | 665 | 26 | 116 |
| 10:30.2 | 6,300 | 2:30.0 | 104 | 656 | 26 | 116 |
| 10:31.0 | 8,400 | 2:30.2 | 103 | 655 | 26 | 114 |
| 10:02.3 | 10,500 | 2:23.4 | 119 | 708 | 27 | 133 |
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Workout Graph
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