Joe Peiso 10000m row
10,000
Meters
50:00.1
Time
2:30.0
Pace
545
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 1369 |
| Drag Factor | 129 |
May 22, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.1 | 10,000 | 2:30.0 | 104 | 656 | 27 | 102 |
| 10:24.8 | 2,000 | 2:36.2 | 92 | 616 | 26 | 97 |
| 10:08.5 | 4,000 | 2:32.1 | 99 | 642 | 27 | 99 |
| 10:00.1 | 6,000 | 2:30.0 | 104 | 656 | 27 | 101 |
| 10:00.0 | 8,000 | 2:30.0 | 104 | 656 | 27 | 102 |
| 9:26.7 | 10,000 | 2:21.6 | 123 | 723 | 29 | 114 |
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Workout Graph
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