Joe Peiso 2500m row
2,500
Meters
11:15.3
Time
2:15.0
Pace
146
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
March 10, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.3 | 2,500 | 2:15.0 | 142 | 788 | 20 | 129 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 22 | 123 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 19 | 132 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 778 | 20 | 129 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 789 | 20 | 131 |
| 2:12.6 | 2,500 | 2:12.6 | 150 | 816 | 22 | 133 |
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Workout Graph
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