Joe Peiso 5:00 row
1,110
Meters
5:00.0
Time
2:15.1
Pace
64
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 127 |
September 19, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 22 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 22 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 20 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 21 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 23 |
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Workout Graph
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